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Healthy ingredients

Always looking for ways to nourish the body and the mind, we didn’t only chose the ingredients for their amazing taste but specifically for their incredible health benefits. On the back side of our product you can find a detailed explanation of all ingredients and why they are considered healthy. Our granola is rich in fibers, healthy fats, packed with antioxidants and contains high levels of minerals.

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Refined sugar free

Sugar is a carbohydrate that the body converts into glucose and uses for energy. But the effect on the body and your overall health depends on the type of sugar you’re eating. The body breaks down refined sugar rapidly, causing insulin and blood sugar levels to skyrocket, whilst natural sources of sugar are digested slower and help you feel full longer. It also helps to keep your metabolism stable.

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Gluten free

Gluten is the common name for proteins found in wheat, rye, barley and triticale. Gluten is important to the texture of breads, pasta, and cakes, but provides no essential nutrients. Especially for people with celiac disease, because it triggers an immune reaction in the digestive system. But most people that switch to a gluten-free diet of meat, fruit, nuts and vegetables might feel better because they aren’t eating processed foods at all.

Ardash Nelson x Benji's Amsterdam

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